Sunday, February 21, 2010

Fat Analyzer

Dr. Lou's weight loss challenge has recently purchased a fat loss analyzer. Come in to find out your percentage of body fat & BMI.

The Omron fat analyzer is surprisingly accurate. My BMI was calculated at my annual checkup and the machine was exactly right.

Call to schedule a time to check your numbers! The test takes less than 10 minutes.

Monday, February 8, 2010

Uh Oh, I smell February & it stinks

February is here and it looks like history is repeating itself.
Every year people start to fall apart in February. Last Thursday Erin McCall gave a fantastic talk. The list of participants was HUGE. Class was full- on paper.

1/2 of the people who signed up, showed up.

This is unfortunate. Now is not the time to slack off, fall off the wagon or lose sight of the goal of this challenge. LOSE WEIGHT, GET HEALTHY AND CHANGE YOUR LIFE FOR THE BETTER. Whether you are doing it for the money or not, there is still over $2,000 on the line!

It's not too late to recommit if you are slipping. Call me and I will help.
If you are scheduled for a class. Come. If you are not, call (207) SPINAL 1 and get on the list.

~Dr. Lou

Tuesday, February 2, 2010

Class This Thursday!

Erin McCall this Thursday at 6:30

Having day to day struggles with your weight loss? Erin can help! This class is full, but please call 774-6251 to be put on the waiting list!

See you there!